Sleepless Nights The Plight of Overthinkers Battling Insomnia for 4 Months

Mason Hart

Sleepless Nights The Plight of Overthinkers Battling Insomnia for 4 Months

Some people find it hard to let go of their worries and fears. In the evening, they will think about all the things they think they did wrong in the past and then worry about what they think will go wrong in the future. People born in these months often think too much and stay up all night…

May

If you were born in May, you often give up because of your fears. You think too much all night because you’re afraid you said something that made a friend or family member angry. That you are pushing away the people you care about most by chance, or that you did something wrong that will cause you to lose your job. You’re always scared that the choices you made were bad and that you made a terrible mistake that will ruin everything. Remember, though, that you are the only one who is being too hard on yourself. Likely, most people won’t remember anything you did wrong that day, even if it was something small. You are the only one who is worried about it.

November

If you were born in November, you are more likely to be negative than positive. Because you’re always afraid something bad will happen, you can’t fall asleep without thinking about all the things that could go wrong. You should be ready for whatever you’re about to face, after all. So you don’t get caught off guard, you should think about everything. But don’t forget that life is uncertain. Even if you do everything right, you won’t always be ready. You have to deal with things as they come up sometimes.

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September

If you were born in September, you like things to be just right. You never feel satisfied with your work, even if you did a lot that day. You always think you could have done more. This is why you stay up at night: you think about all the things you could have done differently and how you could have been better. But remember that you can’t be perfect. Instead of focusing on the tiny things you could have done better, you should start to appreciate the things you have done well. You earn a lot more praise than you’ve been giving yourself. Stop being so hard on yourself.

January

You have a vivid imagination if you were born in January. During the day, you will dream about things going wrong, even if everything is going well in your life. You’re going to hurt yourself by thinking about the worst things that could happen. Another thing is that you will think a lot about the past and the future because you find it hard to enjoy the present. You worry about other places and times all the time instead of living in the present. Don’t forget, though, that you can’t fix problems that don’t exist yet. You need to pay attention to today. Pay attention to what you’re going through now, not what you might go through in a few weeks, months, or years.

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