Race Day Live As freezing temperatures grip Oklahoma, doctors are seeing a rise in cold-related health issues. Among these, frostbite is becoming a growing concern, alongside hypothermia.
Frostbite can lead to severe complications, including pain, blisters, and, in extreme cases, the loss of fingers or toes.
What Is Frostbite, and Why Is It Dangerous?
Frostbite occurs when the skin and underlying tissues freeze due to prolonged exposure to cold. Wind chill and damp clothing can make the condition worse. If left untreated, frostbite can cause permanent tissue damage or even necessitate amputation.
Dr. Clayton Nelson from SSM Health in Oklahoma City explains that frostbite symptoms often start subtly. Key warning signs include:
- Discoloration of the skin (turning pale, white, or blue).
- Numbness or a loss of feeling in the affected areas.
- Sharp pain or a tingling sensation.
These symptoms can appear quickly in freezing conditions, especially if you’re wearing damp or damaged clothing.
Why Prevention Is Key?
“It’s essential to limit exposure to cold and keep your clothing dry,” says Dr. Nelson. He also highlights the importance of layering properly, covering exposed skin, and wearing waterproof outerwear.
Frostbite is a preventable condition if precautions are taken seriously.
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Steps to Take if You Notice Frostbite
If you suspect frostbite, the first step is to get to a warm, dry place. Remove any wet clothing and wrap the affected area in a clean, dry cloth. Avoid rubbing the skin, as this can worsen tissue damage. Seek medical attention immediately to prevent further complications.
For those needing a warm place during freezing weather, warming shelters are available across Oklahoma. Check the News 9 website for a comprehensive list.
Hypothermia: Another Winter Risk
In addition to frostbite, hypothermia is another life-threatening condition caused by cold exposure. Symptoms include shivering, confusion, and slurred speech.
Like frostbite, hypothermia requires prompt medical care to avoid serious outcomes.
Stay Informed and Stay Safe
Oklahoma health experts emphasize the importance of staying informed about weather conditions and dressing appropriately for the cold. By recognizing the early signs of frostbite and hypothermia, you can protect yourself and your loved ones during extreme winter weather.
Keep an emergency kit with extra blankets, gloves, and hand warmers in your car or home. Simple precautions can make a big difference in avoiding cold-related injuries.
This winter, prioritize safety by staying indoors during severe weather, dressing warmly, and keeping yourself and your family protected from the risks of frostbite and hypothermia.
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